I am trying to have the left side of the hyoid bone come forward as I stick out my left tongue. It is an interesting area to play with as it seems so intimate. I am trying to ask for a lengthening and relaxation of the area between the left side of throat and under chin as I push out my 'left' tongue. It feels like I keep the right side more lengthened and relaxed while the the left contracted and small. I am trying to have the right side contract while the left lengthens but my tendency seems to be engage the left side first in a stabilization kind of feeling that negates the right side contraction.
Or it all just may be a cognitive bias on my part with no reference to reality.
The sissy bar in my throat